5 Myths about Depression and Anxiety Disorder
Depression and anxiety disorder has been around since humans began to exist. That is because they affect feelings and emotions that are essential and can't be ignored.
Depression is a strong feeling of sadness and hopelessness which can be identified through certain symptoms. Anxiety and depression can exist side by side but they are different mental illnesses.
There are some misconceptions and myths about depression that can place many victims at risk of further complications. Some of them are widely held beliefs that should be dispelled once and for all.
1. Alcohol can cure depression
It is commonly held that drinking alcohol can help control depression. This isn't true. Although alcohol may appear to subside feelings of depression and anxiety, it doesn't achieve this. Rather it worsens the situation and lowers the effectiveness of antidepressant limitations.
2. Self-help apps can cure depression
Self-help apps number in their thousands but they have a lot of limitations including poor regulations. Some apps use unverified methods for addressing mental illnesses like depression. Also, there is proof that depression can be cured by using any self-help app.
3. Depression isn't an illness
Depression is an illness just like every other illness that you know. It can only be treated through therapy and counseling by professionals. Over 264 million people have this illness globally and it can be fatal.
4. It can fizzle out without any medication.
Untreated depression will only get worse. It does not just cease over time. It requires a conscious treatment process led by a well-trained Psychiatrist and therapist.
5. You'll get depression because someone in your family has it.
Although depression may have hereditary links, it is not the case that you will have depression just because an older person in your family has it.
For more inquiries about depression and to get professional consultation, contact Synapse Azalea or visit any of our centers close to you.