Psychotherapy and Counselling

Psychotherapy or psychological interventions are forms of treatment that helps individuals with different types of mental health problems. Psychotherapy eliminates or control troubling symptoms so that a person can function better, increase well-being and healing. Psychotherapy is beneficial to individuals, families, couples, or group setting, and can help both children and adults. It can be an alternative to medications or can be used along with other treatment options.

At Azalea, our psychotherapy sessions are structured and goal oriented for individuals, group, and couples/families. We design, and implement evidence based therapeutic interventions tailored to meet our client individuals/ group needs.

Our professionals are trained and highly skill in the following model of therapies:

  • Cognitive Behavioral Therapy
  • Cognitive Behavioral Therapy for Insomnia (CBT-I)
  • Client centered therapy (Logotherapy)
  • Prolonged exposure therapy
  • Cognitive processing therapy
  • Acceptance and Commitment therapy
  • Eye Movement Desensitization Reprocessing therapy
  • Interpersonal therapy
  • Behavioral therapies
  • Anger management
  • Assertiveness training program
  • Cognitive processing therapy